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Best Karate of Tatsuya Naka Vol 1 DVD
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Description
Best Karate of Tatsuya Naka Vol 1 DVDBody exercises with moving Chu tanden Contents KIHON Sonkyo and Shizentai Sambonzuki to use hip sharply Kibadachi falling the center of gravity Zenkutsudachi falling the center of gravity Stepping moving Chu tanden Kata "Taikyoku Shodan" falling the center of gravity APPLICATION Tsuki technique 1 Kizamizuki Tsuki technique 2 Gyakuzuki Double punch 1 Kizamizuki and Gyakuzuki Doubule punch 2 Gyakuzuki and Kizamizuki Combination 1 Kizamizuki Gyakuzuki
This historical DVD shows some of the greatest Shotokan masters of all time in action: Nakayama
Master Miyake shows a complete series of basic
Achilles lock
--Jiyu waza
Foot Sweep
3 Reverse De La Riva spider sweep
Forgive Me Not Going With You
Donald Park
Ikkajo - Yonkajo
competition driven Jiu-Jitsu has focused on modern guards such as the De La Riva Guard
submission grappling and mixed martial arts
also known as Takagawa Sunao
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