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All Kata of Shito Ryu Karate DVD 7
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Description
All Kata of Shito Ryu Karate DVD 7Contents * SUPER RINPEI * MATSUKAZE * JIIN Language: Japanese Run Time: 55 min.
Disc 5 +99kg Division
Notes of Gyaku-Tsuki
Kata - Green belt kata
Knee on the Belly Mount Position Turtle Position Gaburi (Sprawling) Kata Gatame (Shoulder Lock)
Sugino (56th All Japan Student)
Cross guard to armbar
Guerrier then stayed in Japan for four years
Ana Laura Cordeiro vs Christina Thomas
stretching etc
Bernardo Faria vs Rodolfo Vieira
23 December 2011 / Chuo-ku
Greg will show you the most effective way to train for the clinch safely and efficiently
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