Russian Cossack Martial Arts 2 DVD Set by Marc Lawrence

Russian Cossack Martial Arts 2 DVD Set by Marc LawrenceWitness this rare martial art, only seen by select people who have traveled into the South of Russia. This martial art has stood the test of time, proven in combat, and used by some fiercest people known on the planet The Cossacks! These fighters are known for their amazing ability with the unique Shashka saber, the fastest sword in the world, the Kinjal Dagger and the Fighting Lance. Almost lost to the world, these methods were only preserved by a

2 Deep half guard

Shintaido infuses the rigorous martial arts tradition with creative expression

Ray Austin and Dame Diana Rigg were awarded the Guinness world record as the first people to show kung fu on TV to western audiences

Instead of flexibility

Volume 4 is profusely illustrated with more than 450 photos and includes step-by-step explanations of each technique

How to practice

"Combination" toward the world

and secure high percentage sweeps and submissions

Don Angier - Soke Yanagi Ryu Aiki Jiu Jitsu

Swiss Open

and the atemi

offering insights into the fundamental techniques and philosophies that underpin the art of aikido