Shaolin Long Fist Kung Fu Basic Sequences DVD with Dr. Yang, Jwing Ming

Shaolin Long Fist Kung Fu Basic Sequences DVD with Dr. Yang, Jwing MingThis 4 hour long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world renown author and teacher Dr. Yang, Jwing Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video is designed for self instruction, allowing the beginner with no

Caio Terra vs Bruno Malfacine

Matsuba has received numerous accolades

Optional English and Japanese commentary

Applying Aiki: Body movements and actions in response to changing opponent situations

1 Basics Part 1 (for 10th to 4th grades)

Semifinals vs Naohiro Nomoto

front kick ~ collapsing and roundhouse kick

Incorporation of striking techniques (atemi) within Aikido movements to enhance effectiveness and control

Reversal Thrust

impulses producing the body and its mechanism of thinking

but there is SO much more to this collection

The Half Butterfly also provides a way to transition to various other forms of open guard