Self-Defense for Women (On Demand)

Self-Defense for Women (On Demand)By Alain Formaggio & Eric Quequet Defend yourself with simple Techniques against any aggression. A Brand new Method for every Women. At last, a Self Defense film for Women! The Mission of this Brand New Video : facing the most common aggressions and defend yourself efficiently ! MISSION 1 SAFETY Through this self defense program for Women, the authors show you all the techniques to prevent the tactics used by most aggressors. Be able, without being

Fundamentals of the elbow drop technique

and detailed explanations in this first book by Mitsuo Ueshiba

Submissions of all sorts captivated me

a direct pupil of Chojun Miyagi

Comes with a 160-minute demonstration DVD]

elucidated by Professor Ohno Tomoyuki

there has never been an instructional series that gives the viewers the exact system they must follow to develop their reflexes in the execution of all the techniques in combination with one another

Ushirodori - 5 Techniques

This tragic scenario almost seems to lose its edge and become less tragic

Instructor for CQB-Defensive Tactics

By "completely denying all of one's raw physical strength" (Master Kuroda)

Learning to Defend by Zones