Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita

Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa TomitaHida style Strengthening Technique, developed and perfected by Harumichi Hida from the Taisho to Showa eras, is a uniquely Japanese method aimed at refining the eight essential requirements for an ideal human body. It goes beyond mere physical exercises, focusing on achieving true health through balanced practices of "Central Core Training," "Natural Diet and Nutrition," and "Pure Natural Body Rest Posture." DVD Volume 1 serves as an introductory

Katahagaeshi

Applying Aiki principles to hand and arm movements

This DVD meticulously introduces practical know-how crucial for real combat situations

Bas Rutten started his Martial Arts career at the late age of 21

Basics of irimi

techniques and strategies that work better than others

This volume delves into the profound techniques of central blacksmithing and central training

and Seventh Suburi

he was deeply influenced by performances of Spanish dance and La Argentina (Antonia Mercé) while attending Japan Athletic College (now Japan Sport University)

Discovering the Essence of Japanese Martial Arts

Stretch the side

O-Sensei's Words on Developing Mind Alongside Technique