SKU:68137039505
Short Figure 4 Control 2 Vol by Bjorn Friedrich (On Demand)
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Description
Short Figure 4 Control 2 Vol by Bjorn Friedrich (On Demand)The Short Figure 4 Control An innovative and tight control grip for No Gi BJJ The Short Figure 4 is a modification of the classical Kimura Grip. While the classical grip is controlling the wrist of your opponent, the Short Figure 4 is controlling the arm directly at the elbow joint. That makes the control much tighter and leaves your opponent less space to escape. 3rd degree Blackbelt Bjrn Friedrich is explaining to you how to use the Short Figure for
A Must Have
head of the Grand Path Dojo
Appointed by the World Shotokan Karate-
With this manual you can study the original teaching curriculum established by Takamatsu-Sensei and redrafted by Soke Hatsumi for his instructors in the late 1970's and early 1980s
* The Quintessence
* Opening guard by standing up without controlling the opponents arms
Shihonage omote
2 Techniques & Drills
they are capable of stepping into a life of personal mastery and peaceful tranquility
after witnessing the dominance of Brazilian Jiu Jitsu live on tv
Chapter 4 Techniques common to Goju-ryu and Daito-ryu
-the INFAMOUS oil-check (yes
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