Street Karate Vol 2 Traditional & Progressive (On Demand)

Street Karate Vol 2 Traditional & Progressive (On Demand)The goal of the Karate de Rue method is to modernize the teaching and practice of Karate in order to make it more efficient and thus better prepare students in case of an assault in our present time. Combining the benefits of tradition and realism of self defense, KDR adds its traditional foundations of techniques, exercises and principles from the best self defense methods known to be effective (Krav Maga, Pencak Silat, Kyusho Jitsu). Men, women,

The Spirit of Aikido will now be published in a hardcover edition

By Thierry Alibert "International Expert of Yang Style"Presented in a pedagogical and most detailed manner

That is to learn inside and out

or the Microcosmic Orbit

Sono Go Sparring Kata: Part 1

1983 Egypt

Royler shares with us his secrets of securing the mount and gaining positional dominance through precision stabilization and base control

the unique Inverted Kick

Body Blows from Head Slips

the plans and the tips you need to improve your overall fighting

Brandon Mullins Vs Felipe Costa

has updated this rich source to reflect changes that have taken place in the last two decades in the competition field