SKU:61082064011
Over Under by Vladislav Koulikov (On Demand)
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Description
Over Under by Vladislav Koulikov (On Demand)Over Under is a common position in stand up grappling where each combatant has an overhook and an underhook. In this instructional, well known grappling instructor Vladislav Koulikov teaches 20 different options from the over under. Leg trips, foot sweeps, elevations, arm drags and takedowns, you'll know all the options after studying this masterclass instructional. Intro Personal Perspective Ouchi Gari Gake Zatep Ouchi to Uki Waza Ouchi to Kosoto
Length: 1 hour & 33 min
He is also founder of the Israelite personal defenceslike Krav Maga Israeli Survival System
" this volume introduces supplementary physical conditioning exercises using equipment
Stances and Guard Positions
Some of them are simple
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Conclusion
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Smooth flowing cranes and dollies move the HD cameras around to just the right angle for you to see those small details that are often times left out of jiu-jitsu instructionals
” More advanced practitioners will benefit from descriptions of such principles as enlightened consciousness
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