BJJ: Old Man Style by Rick Ellis (On Demand)

BJJ: Old Man Style by Rick Ellis (On Demand)KEEPING UP WITH YOUNG ATHLETES IS HARD WHEN YOU'RE OVER 40! Trying to match your opponent's strength and speed isn't the answer. You know it and I know it. What you need are technical and strategic solutions, efficient transitions, and proper defensive structures. That's what you'll get in this 2 hour 35 minute course. GUARD PASSING Guard passing is one of the most difficult aspects of Jiu Jitsu, one that will deplete your gas tank fast if you are

Front form

situated between mainland Japan and China

plus authentic Baguazhang usage with slow motion repeats and analysis

we get to the meat of this offering: the "Rico Guard"and Anti-Guard

-Side control

the Kow Loon Tiuet Kiu or "Nine Dragon Iron Bridges

Front Punch Passing

a European martial tradition and culture of the vast western fighter

Heavyweight

and cultivates awareness of an ancient culture and its traditions

His many years of training and constant review of many different self-defense concepts and martial arts methods make this DVD series a must for any true perfectionist

and Chotoku Kyan