Kosaka's Super Ground Techniques Vol 2: Top Position DVD

Kosaka's Super Ground Techniques Vol 2: Top Position DVDTsuyoshi Kosaka's Comprehensive Ground Technique Encyclopedia: Top Position Part 2 In this second volume of his comprehensive guide on ground techniques, Tsuyoshi Kosaka, a top contender in the UFC heavyweight division and one of Japan's most accomplished MMA fighters, presents an exhaustive collection of techniques focused on attacking and defending from the top position. This installment covers strategies against a turtled opponent, various leg

Learn Brazilian Jiu-Jitsu from the best

Watch and learn authentic Carnie-style Catch-As-Catch as amateur wrestling champion and legendary carnival wrestler Dick Cardinal demonstrates time-tested and "unorthodox" submissions and pins from the only two wrestling clinics he has ever given

pioneered numerous katas

= Takuichi Inagaki =

PIN-AN SHODAN/PIN-AN NIDAN/PIN-AN SANDAN/PIN-AN YODAN/PIN-AN GODAN/KUSHANKU/NAIFANCHI/CHINTO/NISEISHI/SEISHAN/ROHAI/JITTE/BASSAI/WANSHU/JION

The DVD finishes with a professional woodworker discussing the different types of fighting sticks and a section on what you should know about fighting gear

Applied Movements (continuing) Kumite Basic movements (continuing)

Carp mouth cutting

Cuilan (CHN) VS H

-Leg lock defense

Training methods for delivering powerful kicks

Rearward Jodan Tsuki