SKU:43132804226
Anso no Kata DVD by Tak Kubota
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Anso no Kata DVD by Tak KubotaIn this DVD, Soke Kubota presents Anso no Kata, a meditation form, which is performed in a slow rhythmic fashion. It is designed to help relax your muscles during the various changing movements. Life is movement and movement is life, so it is important to practice meditation while in motion, as well as in non movement form. This can heighten your awareness of yourself and your surroundings. True inner relaxation and calm is the foundation for the
Applying Aiki principles to hand and arm movements
* The back is kicked
At the same time
controlling with the elbow
Cyborg vs Diego Vivaldo
-Side break falls
Yokomen-uchi Yonkyo (Side Strike Fourth Teaching) Basic and Reverse Techniques
Bonus Footage 1:
Giacomo Zanini vs Jason Selva
Sankichi Uehara
Gustavo is the head instructor and founder of Gustavo Machado Brazilian Jiu-Jitsu as well as the president and founder of the Virginia Brazilian Jiu-Jitsu Federation
Rodrigo Cavaca (Checkmat) vs Marcel Fortuna
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