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Goju Ryu Karate DVD 1: Sanchin Kata by Morio Higaonna
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Description
Goju Ryu Karate DVD 1: Sanchin Kata by Morio HigaonnaThe Essence lies within the Kata! Morio Higaonna, a representative of the Goju Ryu Karate Do and one of the leading figures in Naha te, explains in depth the techniques and spirit passed down from the founder, Chojun Miyagi, across two comprehensive volumes. Volume 1: Sanseiken Chapter Focusing on the most crucial kata in Goju Ryu, "Sanseiken," this volume introduces supplementary physical conditioning exercises using equipment, known as "Hojundo,"
Feinting with Flying Armbar to Kouchi-Gaeshi (Minor Inner Reap)
7 half guard on top traditional
Choke from Guard
Sadateru Arikawa (Born January 14
he was given the dharma name "Gogen" by Master Chojun and entrusted with spreading Goju-ryu on the mainland
-Open guard to ezekial
Spider Guard to omoplata
A must-see for proficient martial artists and martial arts enthusiasts
Abdominal Breathing (Elliptical Tension)
Knife techniques - Both tori and nage have knives
Rubens Charles vs Mario Reis
a distinguished member of the Daito-ryu school
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