Walnut, Astragalus Root, Chinese Yam, and Pork Shank Soup

Walnut, Astragalus Root, Chinese Yam, and Pork Shank SoupA broth that makes you smarter and healthier, this recipe is good for the brain and kidneys, and improves circulations and qi. Serves 4 Herbal packet ingredients: WalnutsAstragalus root JujubeChinese yam Not included: Lean pork Instructions provided

Herbal packet ingredients:Dried oystersChinese yamHoney dates Not included: Ginger

An effective soup that clears summer heat from the body and strengthens the lungs at the same time

and is high in vitamin C

It’s also rich in vitamins A

fuzzy melons

Herbal packet ingredients: Red lingzhi (dried) JujubeChrysanthemum flowers Tangerine peel

A popular summer drink that is prepared like a soup

improves bone strength

4L ceramic pots

One of our lighter recipes of the season that is vegetarian

Excellent for spleen

Herbal packet ingredients:JujubePeanutsDried lily bulb Tangerine peel Honey dates Not included: Chicken feet