Mindfulness Cards: Simple Practices for Everyday Life

Mindfulness Cards: Simple Practices for Everyday LifeThis engaging deck makes it easy to bring awareness, calm, and joy into everyday life. Each card includes an inspiring phrase on the front and a mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull a few cards for a more complex reading, or display multiple cards around the home or office as inspiring mantras. By Chronicle Books.

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