SKU:2876189159
Tai Chi for Depression
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Tai Chi for DepressionAuthor: Dr. Aihan Kuhn C. M. D DIPL. OBT. ISBN: 9781594399688 Publisher: YMAA Publication Center Year first published: 08 Feb 2024 Pages: 180 Format: Hardback Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy
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